相關主題
商品描述
"Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power of AI to unlock their creativity and imagination and ultimately invent new means of expression that will go way beyond human language, art, and science of today." --Ray Kurzweil, inventor, futurist, and author of New York Times bestseller The Singularity Is Nearer
Elevate your digital wellbeing by embracing wonder, creativity, and technology
Digital Wellbeing is a transformative guide that offers leaders, business professionals, educators, and lifelong learners a path to thrive in the digital age. Krause provides innovative strategies to enhance mindfulness, creativity, and wellbeing in a world enriched by technology. This book empowers readers to leverage digital tools to create meaningful, positive connections and improve their overall quality of life. Discover how to integrate principles of wonder, awe, creativity, and imagination with cutting-edge technology to achieve a balanced and fulfilling digital experience.
- Learn about frameworks for digital wellbeing and how to apply them effectively.
- Gain insights on using technology to enhance connection and a sense of belonging.
- Explore the impact of spatial computing, immersive imagination, virtual reality, and AI on wellbeing.
- Understand social media's impact on societal expectations and personal interactions.
- Access actionable strategies for leaders, educators, and individuals to excel digitally.
- Learn how tech usage can be more intentional and less reactionary.
- Engage with reflection questions and exercises to deepen understanding and application.
Combining the structure of a how-to guide with the depth of a reflective workbook, this book offers practical advice and engaging exercises, all delivered in Krause's distinctive voice. Explore the transformative potential of Digital Wellbeing and learn how to excel in a digitally connected world with wonder and imagination. Begin your journey towards a balanced, enriching digital life today.
商品描述(中文翻譯)
《數位幸福》巧妙地探討了科技與人類潛能的交集。這本書是那些希望利用人工智慧的力量來釋放創造力和想像力，最終發明出超越當今人類語言、藝術和科學的新表達方式的必讀之作。——雷·庫茲韋爾，發明家、未來學家及《紐約時報》暢銷書《奇點臨近》的作者
提升你的數位幸福，擁抱驚奇、創造力和科技
《數位幸福》是一部變革性的指南，為領導者、商業專業人士、教育工作者和終身學習者提供在數位時代茁壯成長的途徑。克勞斯提供了創新的策略，以增強在科技豐富的世界中的正念、創造力和幸福感。這本書使讀者能夠利用數位工具來建立有意義的正向連結，改善整體生活品質。探索如何將驚奇、敬畏、創造力和想像力的原則與尖端科技結合，以實現平衡而充實的數位體驗。
- 了解數位幸福的框架及其有效應用。
- 獲得使用科技增強連結感和歸屬感的見解。
- 探索空間計算、沉浸式想像、虛擬實境和人工智慧對幸福感的影響。
- 理解社交媒體對社會期望和個人互動的影響。
- 獲取領導者、教育者和個人數位卓越的可行策略。
- 學習如何使科技使用更具意圖性而非反應性。
- 參與反思問題和練習，以加深理解和應用。
結合了操作指南的結構與反思工作簿的深度，這本書提供了實用的建議和引人入勝的練習，所有內容均以克勞斯獨特的聲音呈現。探索《數位幸福》的變革潛力，學習如何在數位連結的世界中以驚奇和想像力卓越表現。今天就開始你通往平衡、充實數位生活的旅程。
作者簡介
CAITLIN KRAUSE is a globally recognized experience designer, learning expert, author, and keynote speaker. She teaches at Stanford University about technology and wellbeing. As founder of the MindWise consultancy, she builds products and experiences that help leaders and teams navigate complexity and change in the future of work, prioritizing empathy, agility, agency, and imagination.
caitlinkrause.com
作者簡介(中文翻譯)
CAITLIN KRAUSE 是一位全球知名的體驗設計師、學習專家、作家及主題演講者。她在史丹佛大學教授有關科技與福祉的課程。作為 MindWise 諮詢公司的創辦人，她打造產品和體驗，幫助領導者和團隊在未來的工作中應對複雜性和變革，並優先考量同理心、敏捷性、主動性和想像力。
caitlinkrause.com
