Manual of Lifestyle Medicine
暫譯: 生活醫學手冊
Rippe, James M.
- 出版商: CRC
- 出版日期: 2021-05-07
- 售價: $2,670
- 貴賓價: 9.5 折 $2,537
- 語言: 英文
- 頁數: 316
- 裝訂: Quality Paper - also called trade paper
- ISBN: 0367481316
- ISBN-13: 9780367481315
海外代購書籍(需單獨結帳)
商品描述
The fundamental premise of lifestyle medicine is that daily habits profoundly impact health and quality of life both in the short-term and long-term. Written by lifestyle medicine pioneer and cardiologist, Dr. James Rippe, this book provides a clinically oriented, evidence-based look into key lifestyle factors and how to prescribe them to individuals of all ages.
Written for professionals working at all levels of medical and healthcare practice, this manual summarizes the major components of lifestyle medicine, from physical activity and nutrition to weight management and the avoidance of tobacco products. It includes clinical guidelines and practices for using lifestyle medicine principles to lower the risk of numerous chronic conditions. The manual also provides information on behavior change, approaches to lowering the risk of dementia, treatment of addictions and injury prevention.
Features:
- Explains how lifestyle medicine can reduce the risk of heart disease, diabetes, cancer, osteoarthritis, dementia and many other chronic conditions.
- Chapters begin with bulleted key points and conclude with a list of clinical applications.
- Provides strategies for prescribing physical activity and helping patients improve their nutrition, lose weight if necessary and reduce stress.
- Includes clinically relevant sections on "Treating Addiction, Preventing Injury and Improving Brain Health".
This book provides updated and clinically targeted summaries used in conjunction with Dr. Rippe's major academic textbook Lifestyle Medicine, now in its third edition, published by CRC Press/Taylor & Francis Group, LLC.
商品描述(中文翻譯)
生活醫學的基本前提是，日常習慣對健康和生活品質在短期和長期內都有深遠的影響。本書由生活醫學的先驅和心臟病學家詹姆斯·瑞普（Dr. James Rippe）撰寫，提供了一個臨床導向的、基於證據的視角，探討關鍵的生活方式因素以及如何將其開處方給各年齡層的個體。
本手冊是為所有醫療和健康護理實踐層級的專業人士撰寫的，總結了生活醫學的主要組成部分，從身體活動和營養到體重管理和避免使用煙草產品。它包括使用生活醫學原則降低多種慢性病風險的臨床指導和實踐。手冊還提供了有關行為改變、降低癡呆風險的方法、成癮治療和傷害預防的信息。
特色：
- 解釋生活醫學如何降低心臟病、糖尿病、癌症、骨關節炎、癡呆及許多其他慢性病的風險。
- 各章節以要點開頭，並以臨床應用列表結尾。
- 提供開處方身體活動的策略，幫助患者改善營養、必要時減重並減輕壓力。
- 包含與臨床相關的部分，如「成癮治療、傷害預防和改善大腦健康」。
本書提供了更新且針對臨床的摘要，與瑞普博士的主要學術教科書《生活醫學》（Lifestyle Medicine）一起使用，該書目前已進入第三版，由CRC Press/Taylor & Francis Group, LLC出版。
作者簡介
JAMES M. RIPPE, M.D.
Dr. Rippe is a graduate of Harvard College and Harvard Medical School with postgraduate
training at Massachusetts General Hospital. He is currently Founder and
Director of the Rippe Lifestyle Institute and Professor of Medicine at the University
of Massachusetts Medical School.
Over the past 25 years, Dr. Rippe has established and run the largest research
organization in the world exploring how daily habits and actions impact short- and
long-term health and quality of life. This organization, Rippe Lifestyle Institute
(RLI), has published hundreds of papers that form the scientific basis for the fields of
lifestyle medicine and high-performance health. Rippe Lifestyle Institute also conducts
numerous studies every year on physical activity, nutrition, and healthy weight
management. Dr. Rippe has written over 500 academic papers and research abstracts
and also written or edited 56 books, including 33 for health care professionals and
23 for the general public.
A lifelong and avid athlete, Dr. Rippe maintains his personal fitness with a regular
walk, jog, swimming, and weight training program. He holds a black belt in
karate and is an avid wind surfer, skier, and tennis player. He lives outside of Boston
with his wife, television news anchor Stephanie Hart, and their four children, Hart,
Jaelin, Devon, and Jamie.
作者簡介(中文翻譯)
**詹姆斯·M·瑞普醫生**
瑞普醫生畢業於哈佛大學和哈佛醫學院，並在麻薩諸塞州總醫院接受了研究生培訓。他目前是瑞普生活方式研究所的創始人和主任，以及麻薩諸塞州醫學院的醫學教授。
在過去的25年中，瑞普醫生建立並運營了全球最大的研究機構，探索日常習慣和行為如何影響短期和長期的健康及生活品質。這個機構，瑞普生活方式研究所（RLI），已發表了數百篇論文，為生活方式醫學和高效能健康領域奠定了科學基礎。瑞普生活方式研究所每年還進行大量關於身體活動、營養和健康體重管理的研究。瑞普醫生已撰寫超過500篇學術論文和研究摘要，並撰寫或編輯了56本書籍，其中33本針對醫療專業人員，23本針對一般公眾。
作為一名終身熱愛運動的運動員，瑞普醫生通過定期散步、慢跑、游泳和重量訓練來保持個人健康。他擁有空手道黑帶，並且是一名熱衷的風帆衝浪者、滑雪者和網球選手。他與妻子、電視新聞主播史蒂芬妮·哈特及他們的四個孩子哈特、傑琳、德文和傑米住在波士頓郊外。
