Busy Is a Four Letter Word: A Guide to Achieving More by Doing Less
Palmer, Kishshana
- 出版商: Wiley
- 出版日期: 2024-12-12
- 售價: $1,210
- 貴賓價: 9.5 折 $1,150
- 語言: 英文
- 頁數: 272
- 裝訂: Hardcover - also called cloth, retail trade, or trade
- ISBN: 1394243197
- ISBN-13: 9781394243198
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商品描述
Improve your productivity, take a more enjoyable approach to life and amplify your leadership
Using a human centered approach, Busy Is a Four Letter Word looks at the essential relationship between living well and leading well, aiming to end the self-gratifying martyrdom of "busy" culture, and working to uncomplicate personal and professional prosperity.
By highlighting topics such as real self-care, rest, wellness, and saying "no" as indispensable to success and productivity, the powerful 5 step Rethink Method in Take Busy Is a Four Letter Word helps readers get more out of life while also being more productive in their pursuits. In this book, you'll learn:
- How to stop piling on to your to-do list and instead take bite-sized actions that will shift, turn, and restart the next professional or personal season of your life
- The idea of "martyritis" consistently taking actions that leave you feeling overwhelmed, overworked, and underappreciated as your default state of being
- How to create your 5 Star wellness plan to help you rethink your work ethic and create new patterns and rituals routines that allow you to get the most out of life and to thrive while doing less.
With Busy Is a Four Letter Word and Palmer's highly effective Rethink Method at your fingertips, leaders and team members alike can find ways to get more done by rethinking their approach to work and life.
商品描述(中文翻譯)
改善你的生產力,以更愉快的方式面對生活,並提升你的領導力
《忙碌是四個字母的詞》採用以人為本的方法,探討良好生活與良好領導之間的基本關係,旨在結束自我滿足的「忙碌」文化的殉道主義,並致力於簡化個人和職業的繁榮。
本書強調真實的自我照顧、休息、健康,以及說「不」對成功和生產力的重要性,強大的五步驟重新思考方法幫助讀者在追求中獲得更多生活的樂趣,同時提高生產力。在這本書中,你將學到:
- 如何停止不斷增加待辦事項清單,而是採取小步驟行動,轉變、改變並重新啟動你生活中的下一個職業或個人階段
- 「殉道病」的概念,持續採取行動使你感到不堪重負、過度工作和不被重視,成為你的默認狀態
- 如何創建你的五顆星健康計劃,幫助你重新思考工作倫理,並創造新的模式和儀式,讓你在生活中獲得最多的同時,做到更少。
有了《忙碌是四個字母的詞》和Palmer高效的重新思考方法,領導者和團隊成員都能找到重新思考工作和生活方式的途徑,以達成更多的成就。