Living Vegetarian for Dummies
Babich, Suzanne M.
- 出版商: For Dummies
- 出版日期: 2022-11-16
- 售價: $1,110
- 貴賓價: 9.5 折 $1,055
- 語言: 英文
- 頁數: 432
- 裝訂: Quality Paper - also called trade paper
- ISBN: 1119903114
- ISBN-13: 9781119903116
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商品描述
Transitioning to a vegetarian lifestyle can be exciting but overwhelming. Living Vegetarian For Dummies 2e is the comprehensive, straightforward guide for anyone interested in living vegetarian. The book covers all facets of a vegetarian lifestyle, from changing your mindset away from eating meat to converting your kitchen, how to navigate restaurant menus, shopping tips, delicious recipes, and everything in between. You'll learn how a vegetarian lifestyle can improve your health, save you money, and help the environment.
Updates include:
- Global impact
- Updated stats and facts around vegetarian lifestyle
- Recipes
- Tips & tricks
作者簡介
Suzanne M. Babich, DrPH, MS, RDN, is a registered dietitian and Professor and Associate Dean of Global Health at the Indiana University Richard M. Fairbanks School of Public Health in Indianapolis. She holds a doctorate in public health from the University of North Carolina at Chapel Hill. A former newspaper columnist, she is the author of 14 diet and health books and more than 600 newspaper columns and magazine articles translating research into practical advice for the public.
