Reflexology: Health at your fingertips (Paperback)
暫譯: 反射療法：指尖上的健康 (平裝本)
Barbara Kunz, Kevin Kunz
- 出版商: DK ADULT
- 出版日期: 2003-04-21
- 售價: $870
- 貴賓價: 9.5 折 $827
- 語言: 英文
- 頁數: 160
- 裝訂: Paperback
- ISBN: 0789493535
- ISBN-13: 9780789493538
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商品描述
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing.
Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments.
As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
商品描述(中文翻譯)
《反射療法》是由兩位最受認可的權威所撰寫的全球暢銷書，專注於這種整體療法。這本全面而易於理解的指南解釋了反射療法的運作原理：通過對手部和足部的「反射」點施加壓力，可以幫助刺激身體自然的自我療癒能力。
《反射療法》包含超過100種逐步技術和治療序列，詳細的足部和手部反射圖，以及針對30種常見疾病的治療目錄，從背痛到便秘，從關節炎到高血壓。書中還建議進行視覺化和冥想，以增強療癒效果。
作為第一本完全插圖的逐步指南，《反射療法》仍然是這門古老藝術中最受信賴的資源之一。
