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商品描述
—Michael Murphy, author of Golf in the Kingdom and The Future of the Body
Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author Gorge Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achive success in all areas of your life.
In Mastery, you'll discover:
• The 5 Essential Keys to Mastery
• Tools for Mastery
• How to Master Your Athletic Potential
• The 3 Personality Types That Are Obstacles to Mastery
• How to Avoid Pitfalls Along the Path
. . . and more
商品描述(中文翻譯)
「喬治·倫納德(George Leonard)一書中的實用智慧將在未來多年內產生重大影響。」
—邁克爾·墨菲(Michael Murphy),《高爾夫在王國》(Golf in the Kingdom)及《身體的未來》(The Future of the Body)一書的作者
借助禪宗哲學和他在合氣道(aikido)方面的專業知識,暢銷書作者喬治·倫納德展示了精通的過程如何幫助我們在日常生活中達到更高的卓越水平,以及更深的滿足感和成就感。無論你是希望改善職業生涯或親密關係,提升自尊心,還是創造內心的和諧,這本鼓舞人心的指導書將幫助你掌握任何你選擇的事物,並在生活的各個領域取得成功。
在《精通》(Mastery)中,你將發現:
• 精通的五個基本關鍵
• 精通的工具
• 如何發揮你的運動潛能
• 三種妨礙精通的性格類型
• 如何避免沿途的陷阱
. . . 以及更多內容