Willpower Doesn't Work: Discover the Hidden Keys to Success
暫譯: 意志力無法奏效:揭示成功的隱藏關鍵

Hardy, Benjamin

  • 出版商: Hachette Books
  • 出版日期: 2019-03-05
  • 售價: $900
  • 貴賓價: 9.5$855
  • 語言: 英文
  • 頁數: 256
  • 裝訂: Quality Paper - also called trade paper
  • ISBN: 0316441333
  • ISBN-13: 9780316441339
  • 海外代購書籍(需單獨結帳)

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商品描述

We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad-one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter your surroundings to support your goals. This book shows you how.

The world around us is fast-paced, confusing, and full of distractions. It's easy to lose focus on what you want to achieve, and your willpower won't last long if your environment is in conflict with your goals--eventually, the environment will win out. Willpower Doesn't Work is the needed guided for today's over-stimulating and addicting environment. Willpower Doesn't Work will specifically teach you:

  • How to make the biggest decisions of your life--and why those decisions must be made in specific settings
  • How to create a daily "sacred" environment to live your life with intention, and not get sucked into the cultural addictions
  • How to invest big in yourself to upgrade your environment and mindset
  • How to put "forcing functions" in your life--so your default behaviors are precisely what you want them to be
  • How to quickly put yourself in proximity to the most successful people in the world--and how to adapt their knowledge and skills to yourself even quicker
  • How to create an environment where endless creativity and boundless productivity is the norm

Benjamin Hardy will show you that nurture is far more powerful than your nature, and teach you how to create and control your environment so your environment will not create and control you.

商品描述(中文翻譯)

我們依賴意志力來改變生活……但如果我們的想法完全錯誤呢?在《意志力無效》中,班傑明·哈迪(Benjamin Hardy)解釋了意志力不過是一種危險的潮流——這種潮流注定會導致失敗。與其「緊握白手套」地追求改變,不如改變你的環境來支持你的目標。本書將告訴你如何做到這一點。

我們周圍的世界快速變化、令人困惑,並充滿了各種干擾。很容易失去對想要達成目標的專注,如果你的環境與目標相悖,你的意志力也不會持久——最終,環境將會勝出。《意志力無效》是當今這個過度刺激和上癮環境中所需的指導。

《意志力無效》將具體教你:

- 如何做出你生命中最重要的決策——以及為什麼這些決策必須在特定的環境中做出
- 如何創造一個每日的「神聖」環境,以有意識地生活,而不被文化上的上癮所吸引
- 如何大力投資於自己,以升級你的環境和心態
- 如何在生活中設置「強制功能」——使你的默認行為正是你所希望的樣子
- 如何迅速讓自己接近世界上最成功的人——以及如何更快地將他們的知識和技能適應到自己身上
- 如何創造一個無限創造力和無邊生產力的環境

班傑明·哈迪將向你展示,培養的力量遠比你的天性更強大,並教你如何創造和控制你的環境,讓你的環境不會創造和控制你。

作者簡介

Benjamin Hardy and his wife, Lauren, are the foster parents of three kids. In 2016, Benjamin was the #1 overall writer on Medium.com. His work has been featured at Forbes, Psychology Today, Fortune, Mashable, and others.

作者簡介(中文翻譯)

本傑明·哈迪(Benjamin Hardy)和他的妻子勞倫(Lauren)是三個孩子的養父母。2016年,本傑明在 Medium.com 上是排名第一的作家。他的作品曾在《福布斯》(Forbes)、《今日心理學》(Psychology Today)、《財富》(Fortune)、《Mashable》等媒體上刊登。